The 8th annual "Tri" for Acts of Kindness Sprint Triathlon/Duathlon and 5K FUN Run/Walk is perfect for first-timers, returning friends and for training purposes. Because this is a SPRINT Triathlon: The Swim is only 300 yards; The Bike Course is 13.3 miles; The Run Course is 3.1 miles (5K), and, as a Sprint Duathlon, the First Run is 3.1 miles (5K); the Bike Course is 13.3 miles; the Second Run is 3.1 miles (5K). There will be food - a raffle - and more fun, beginning with the race at 6:30 am and then concluding with breakfast, raffles and the awards ceremony. Family and friends are encouraged to attend and support the participants. Proceeds go to the Shyann Kindness Project, a nonprofit children's charity.